About Me
Hello! I'm Grace, a Licensed Acupuncturist and Shiatsu Therapist with over seven years experience working and training in Oriental Medicine. I have a particular interest in women's health and musculoskeletal pain, but I am experienced in treating all kinds of conditions. Using a multidisciplinary approach, my aim is to treat each of my clients holistically, creating a tailored treatment plan for each individual. My main goal is to help guide people back to wellness by harnessing the power and versatility of Oriental Medicine.
Personalised acupuncture treatments for acute and chronic pain conditions
Conditions I Treat -
Back Pain.
Neck & Shoulder Pain.
Sports Injuries.
Repetitive Strain Injuries.
Knee Pain.
Hip Pain.
Frozen Shoulder.
Sciatica.
Arthritis (Osteo & Rheumatoid).
Plantar Fasciitis.
Fibromyalgia.
Headaches & Migraines.
How acupuncture helps with pain
Acupuncture is highly effective for relieving both acute and chronic pain throughout the body, with modern research supporting its role in pain reduction and improved physical wellbeing. It works by -
-
Stimulating the release of the body’s natural pain-relieving chemicals.
-
Reducing inflammation.
-
Increasing blood flow to the affected area.
-
Easing muscle tension.
-
Regulating the nervous system.
In my practice, I combine acupuncture with moxibustion and gua sha to provide immediate and lasting relief from a variety of painful conditions.
What to expect from your first treatment
Consultation - your first session begins with a relaxed conversation about your pain condition, current symptoms, lifestyle, and goals. This helps me understand the root causes of your pain and create a personalised treatment plan.
Pulse & Tongue Diagnosis - you then get to lie down while I have a quick look at your tongue and feel your pulse. These are Traditional Chinese Medicine diagnostic techniques which help me to identify any underlying disharmony which may be contributing to your pain.
Gentle Needle Insertion - I then place ultra-fine, sterile needles at specific points on your body. This process is usually painless - you may feel sensations of warmth, heaviness, tingling or a dull ache around the needle.
Other techniques - depending on the nature of your conditions, I may incorporate other TCM techniques before or after needle insertion such as moxibustion, massage, gua sha, or cupping.
Time to Relax - you then lie comfortably for 20-40 minutes while the needles do their work. Many people fall into a deep state of relaxation or even drift off to sleep.
Treatment Plan - at the end of your session, we’ll talk through your personalised treatment plan and discuss any exercises, lifestyle guidance, or supplement recommendations that - along with acupuncture treatment - may help to relieve your pain and support long-term recovery.