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About Me

Hello! I'm Grace, a Licensed Acupuncturist and Shiatsu Therapist with over seven years experience working and training in Oriental Medicine. I have a particular interest in women's health and musculoskeletal pain, but I am experienced in treating all kinds of conditions. Using a multidisciplinary approach, my aim is to treat each of my clients holistically, creating a tailored treatment plan for each individual. My main goal is to help guide people back to wellness by harnessing the power and versatility of Oriental Medicine. 

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Acupuncture for Women's Health

in Lewes

Personalised Acupuncture Treatments for Hormonal Balance, Menstrual Health & Menopause

Conditions I treat -

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PMDD (premenstrual dysphoric disorder).

Endometriosis.

PCOS (polycystic ovary syndrome).

Fibroids. 

Irregular cycles.

Absent periods. 

Peri-menopausal symptoms.

Menopausal symptoms. 

Pregnancy-related nausea & vomiting.

Preparation for labour.

How acupuncture helps with women's health

Acupuncture has long been used to support women at every stage of life. Regular treatment can help to address a wide range of premenstrual, menstrual, and menopausal concerns by -

  • Regulating hormones via the brain–endocrine axis.

  • Increasing blood flow to the pelvic organs.

  • Relieving pain by stimulating the release of endorphins. 

  • Supporting regular menstruation and healthy ovulation.

  • Calming the nervous system and reducing stress.

  • Improving sleep, energy and emotional wellbeing.

 

In my clinic, I combine Western and Eastern diagnostic techniques to create a personalised treatment plan that addresses the root cause of your concerns, helping to provide lasting relief from your symptoms and support your long-term health.

What to expect from your first treatment

Consultation - your first session begins with a relaxed conversation about your health concerns, current symptoms, lifestyle, and goals. This helps me understand the root causes of your pain and create a personalised treatment plan.

Pulse & Tongue Diagnosis - you then get to lie down while I have a quick look at your tongue and feel your pulse. These are Traditional Chinese Medicine diagnostic techniques which help me to gain a picture of your overall health.

Gentle Needle Insertion - I then place ultra-fine, sterile needles at specific points on your body. This process is usually painless - you may feel sensations of warmth, heaviness, tingling or a dull ache around the needle. 

Other techniques - depending on the nature of your condition, I may incorporate other TCM techniques before or after needle insertion such as moxibustion, massage, gua sha, or cupping. 

Time to Relax - you then lie comfortably for 20-40 minutes while the needles do their work. Many people fall into a deep state of relaxation or even drift off to sleep. 

Treatment Plan - at the end of your session, we’ll talk through your personalised treatment plan and discuss any exercises, lifestyle guidance, or supplement recommendations that - along with acupuncture treatment - may help to relieve your symptoms and support long-term healing.

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