About Me
Hello! I'm Grace, a Licensed Acupuncturist and Shiatsu Therapist with over seven years experience working and training in Oriental Medicine. I have a particular interest in women's health and musculoskeletal pain, but I am experienced in treating all kinds of conditions. Using a multidisciplinary approach, my aim is to treat each of my clients holistically, creating a tailored treatment plan for each individual. My main goal is to help guide people back to wellness by harnessing the power and versatility of Oriental Medicine.
Personalised acupuncture treatments to support women at every stage of life.
'I came to see Grace after having my first baby. My hormones were totally out of whack, and I was having trouble coping with symptoms like hot flashes, mood swings and unexplained exhaustion. From the first treatment I felt better than I had done in months, and my periods returned at six months postpartum, which reassured me my body was getting back into its natural rhythm.'
— Lydia (Postnatal Symptoms)
How acupuncture helps with women's health
Acupuncture has long been used to support women at every stage of life. Regular treatment can help to address a wide range of premenstrual, menstrual, and menopausal concerns by:
-
Regulating hormones via the brain–endocrine axis.
-
Increasing blood flow to the pelvic organs.
-
Relieving pain by stimulating the release of endorphins.
-
Supporting regular menstruation and healthy ovulation.
-
Reducing inflammation.
-
Calming the nervous system and reducing stress.
-
Improving sleep, energy and emotional wellbeing.
In my clinic, I combine Western and Eastern diagnostic techniques to create a personalised treatment plan that addresses the root cause of your concerns, helping to provide lasting relief from your symptoms and support your long-term health.
What to expect from your treatment
Consultation
Your first session begins with a relaxed conversation about your health history, current symptoms, lifestyle and goals. This gives me the opportunity to understand the wider picture and develop a personalised treatment approach.
Pulse & Tongue Diagnosis
You’ll then lie comfortably while I take a look at your tongue and feel your pulse. These are traditional Chinese medicine diagnostic techniques that help me build a fuller picture of your health and identify patterns that may be contributing to your symptoms.
Bodywork & Acupressure
I begin your treatment with some gentle stretches, acupressure or bodywork. These techniques can help me further assess areas of tension and imbalance, while also helping you to settle into a relaxed state before the acupuncture.
Gentle Needle Insertion
I then insert ultra-fine, sterile needles at specific acupuncture points. Acupuncture needles are very fine, and insertion is usually painless. You may experience sensations such as warmth, heaviness, tingling or a gentle dull ache around the needles.
Time to Relax
Once the needles are in place, you’ll have time to rest comfortably for around 20–40 minutes. Many people find this part of the treatment deeply relaxing and may even drift off to sleep.
Additional Techniques
Depending on your individual needs, I may also incorporate other techniques into your treatment, always with your consent. These might include Shiatsu, moxibustion, cupping or gua sha.
Your Treatment Plan
At the end of your session, we’ll discuss what I’ve found and talk through your personalised treatment plan. Where appropriate, I may also suggest supportive exercises, lifestyle changes or other recommendations that can complement your acupuncture treatment.