About Me
Hello! I'm Grace, a Licensed Acupuncturist and Shiatsu Therapist with over seven years experience working and training in Oriental Medicine. I have a particular interest in women's health and musculoskeletal pain, but I am experienced in treating all kinds of conditions. Using a multidisciplinary approach, my aim is to treat each of my clients holistically, creating a tailored treatment plan for each individual. My main goal is to help guide people back to wellness by harnessing the power and versatility of Oriental Medicine.
Personalised shiatsu treatments for acute and chronic pain conditions
Conditions I Can Help with -
Back Pain.
Neck & Shoulder Pain.
Sports Injuries.
Repetitive Strain Injuries.
Knee Pain.
Hip Pain.
Frozen Shoulder.
Sciatica.
Arthritis (Osteo & Rheumatoid).
Plantar Fasciitis.
Fibromyalgia.
Headaches & Migraines.
How shiatsu helps with pain
Shiatsu is a highly effective massage therapy for relieving both acute and chronic pain throughout the body. Offering many of the same benefits as acupuncture without the use of needles, shiatsu is a deeply relaxing and non-invasive therapy which works to relieve pain by -
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Stimulating the release of the body’s natural pain-relieving chemicals.
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Increasing blood flow to the affected area.
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Easing muscle tension.
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Regulating the nervous system.
In my practice, I combine shiatsu with Western clinical massage techniques to help provide immediate and lasting relief from pain and tension.
What happens during your first treatment?
Consultation - your first session begins with a relaxed conversation about your pain condition, current symptoms, lifestyle, and goals. This helps me understand the root of your concerns and create a personalised treatment plan.
Pulse & Tongue Diagnosis - after your consultation, I take a quick look at your tongue and feel your pulse. These are Traditional Chinese Medicine diagnostic techniques which help me identify any underlying disharmony which may be contributing to your pain.
Treament - then you get to lie down on a comfortable treatment table and enjoy the deeply relaxing experience that is shiatsu. Depending on your condition, your session may include a combination of acupressure, mobilisation, stretching, deep tissue techniques, and abdominal massage. I’ll tailor the treatment to your specific needs and focus on the areas that require the most attention.
Other Techniques - if you've chosen to have shiatsu and acupuncture in combination, I will finish the treatment by placing a few needles and leaving them to work for 15 minutes or so. Depending on your requirements, I may also apply moxibustion or gua sha at this stage.
Treatment Plan - at the end of your session, we’ll talk through your personalised treatment plan and discuss any supportive exercises, lifestyle guidance, or supplement recommendations that may support lasting relief from your pain.